Lessons learned the hard way: Regret of massive proportions.

When you have committed to a new way of eating, the reality is it can be a real challenge to eat out. For me personally, it has come down to what I am and am not willing to negotiate on – and fundamentally you need to decide what you are prepared to live with. And so began my challenge of an entire weekend away at a hotel to celebrate my friends birthday.

It’s still a banana, but I am happy.

Coming to you live this morning from the glorious Gold Coast. Not actually glorious – it’s incredibly run down and seedy feeling – I have legitimate concerns for the local economy. If one more stranger asks me if I want to buy a ticked for a club crawl I’m going to get my punch on.